What You Really Need to Get Started Running
Stephanie Kowal Stephanie Kowal

What You Really Need to Get Started Running

New to running? Here’s what you actually need to get started - from the right shoes and clothing to safety basics. Simple, beginner-friendly running essentials without the extras.

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Running in the Elements
Stephanie Kowal Stephanie Kowal

Running in the Elements

Running is rarely perfect weather, but that’s okay. Learning to handle the elements builds not just fitness, but confidence. Whether it’s a misty morning, a gusty afternoon, or a snowy sidewalk, being prepared helps you stay safe, comfortable, and consistent.

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